are community gatherings designed to support individuals in their journey toward improved health and well-being. These events take place in various local venues, from places of worship to community centres, creating a welcoming environment for everyone.

During these events, participants receive thorough health assessments, including measurements like height, weight, waist size, and blood pressure checks. The Diabetes UK risk tool is utilised to assess diabetes risk, and BMI calculations are provided. Participants are encouraged to complete health lifestyle questionnaires to better understand their well-being.

The highlight of these events is the opportunity for one-on-one sessions with trained health coaches. These coaches engage in motivational conversations, addressing topics like healthy lifestyle choices, eating habits, stress management, and overall health promotion. Importantly, health coaches don’t provide medical advice but create a supportive and open space for participants to explore their health and well-being goals. Moreover, depending on the event’s size and community preferences, attendees can partake in exercise sessions, gentle yoga, cultural food demonstrations, and more.

The CEN Weight Management Programme is a pioneering initiative aimed at addressing obesity within underserved communities, notably focusing on the Black Minority Ethnic (BME) population of Wandsworth. Obesity presents significant health risks, including reduced life expectancy and weight-related conditions such as type 2 diabetes and cardiovascular disease. This groundbreaking program offers a culturally adapted Tier 2 Weight Management Course, integrating diet, exercise, and behavior change strategies.

Unlike traditional weight management services, our program recognizes the importance of cultural perspectives in tackling weight issues, ensuring inclusivity and effectiveness. Through educational workshops, exercise sessions, cultural food demonstrations, and personalized coaching, participants receive tailored support rooted in their cultural backgrounds. Our commitment extends beyond the 12-week duration, providing ongoing assistance to sustain participants’ weight management progress.